44.8% Vitamin A, 213.6% Vitamin C, 4.8% Calcium, 5.4% Iron.
Please Note: Nutritional values listed may vary from final results depending on actual
measurements, products and brands used to prepare the recipe.
Directions:
Preheat grill to medium-high.
Place broccoli, cauliflower and bell pepper in the center of a sheet of heavy duty foil. Sprinkle with basil, pepper and salt. Top with ice cubes.
Bring up sides of foil; double fold top and ends to tightly seal packet, but allowing room for heat circulation inside the packet.
Grill 15 to 18 minutes on medium-high on covered grill.
Serve hot!
Note: To cook a vegetable packet in your oven, preheat oven to 450 degrees F. Assemble packet as directed, place on a baking sheet and bake for 20 to 25 minutes.
Photo and food styling by Webstop
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